Digestive symptoms are common and often manageable. The goal is to reduce symptoms safely and identify warning signs early.
GERD (reflux)
- Burning chest/throat, sour taste, worse after meals or lying down. First steps often include weight optimization when needed, meal timing, avoiding triggers, and head-of-bed elevation for nighttime symptoms.
IBS
- Chronic abdominal discomfort with bowel changes (diarrhea/constipation), often influenced by food triggers, stress, sleep, and activity. Many patients benefit from structured diet changes (fiber strategy, low-FODMAP trial with guidance) and lifestyle support.
Ulcer concerns
- Gnawing upper abdominal pain, nausea, worse with NSAIDs; sometimes H. pylori testing is needed.
Red flags: seek urgent evaluation
- Black tarry stools, vomiting blood, severe dehydration, fainting, persistent severe localized pain, unintentional weight loss, trouble swallowing, or persistent vomiting.
Next step
More resources: Digestive Health. Book a visit if symptoms persist or you have any red flags—we’ll choose the right tests and treatment plan.
Last reviewed: Dec 28, 2025